{"id":23467,"date":"2025-09-30T10:10:44","date_gmt":"2025-09-30T16:10:44","guid":{"rendered":"https:\/\/staytv.net\/?p=23467"},"modified":"2025-09-30T10:11:43","modified_gmt":"2025-09-30T16:11:43","slug":"eligros-ultraprocesados-riesgo-salud-corazon","status":"publish","type":"post","link":"https:\/\/staytv.net\/index.php\/2025\/09\/30\/eligros-ultraprocesados-riesgo-salud-corazon\/","title":{"rendered":"\u8d85\u52a0\u5de5\u98df\u54c1\u5371\u6a5f\uff1a\u9577\u671f\u651d\u53d6\u6050\u5c0e\u81f4\u80a5\u80d6\u3001\u7cd6\u5c3f\u75c5\u3001\u764c\u75c7\u8207\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u98c6\u5347\uff0c\u7814\u7a76\u63ed\u973232\u7a2e\u5065\u5eb7\u5371\u5bb3"},"content":{"rendered":"<p><em><a href=\"https:\/\/ilady.life\/\">iLady<\/a> \u8aaa\uff1a<\/em><\/p>\n<p><!--more--><\/p>\n<p>\u770b\u4f3c\u65b9\u4fbf\u53c8\u597d\u5403\u7684\u8d85\u52a0\u5de5\u98df\u54c1\uff0c\u7e3d\u8b93\u4eba\u5fcd\u4e0d\u4f4f\u4e00\u53e3\u63a5\u4e00\u53e3\u3002\uff0c\u5176\u5be6\u6697\u85cf\u8a31\u591a\u5065\u5eb7\u98a8\u96aa\uff0c\u9577\u671f\u651d\u53d6\u6050\u589e\u52a0\u80a5\u80d6\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u751a\u81f3\u764c\u75c7\u98a8\u96aa\u3002\u900f\u904e\u6539\u8b8a\u8cfc\u7269\u7fd2\u6163\u3001\u63a7\u5236\u5403\u96f6\u98df\u7684\u6642\u6a5f\uff0c\u4ee5\u53ca\u5b78\u6703\u770b\u61c2\u6210\u5206\u6a19\u793a\uff0c\u4f60\u4e5f\u80fd\u6162\u6162\u548c\u5b83\u5011\u4fdd\u6301\u8ddd\u96e2\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-19714 size-large lazyload\" title=\"\u5716\u4e00\u3001\u8d85\u52a0\u5de5\u98df\u54c1\u597d\u5403\u5c31\u4e00\u76f4\u5403\uff1f\" data-src=\"https:\/\/ilady.life\/wp-content\/uploads\/2025\/09\/f55f0e8cfb-1024x576.webp\" alt=\"\u5716\u4e00\u3001\u8d85\u52a0\u5de5\u98df\u54c1\u597d\u5403\u5c31\u4e00\u76f4\u5403\uff1f\" width=\"1024\" height=\"576\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/p>\n<p class=\"inner-title\" dir=\"auto\">2022\u5e74\uff0c&lt;\u7f8e\u570b\u81e8\u5e8a\u71df\u990a\u5b78\u96dc\u8a8c&gt;\u767c\u8868\u4e86\u4e00\u9805\u91dd\u5c0d40,937\u540d\u7f8e\u570b\u6210\u5e74\u4eba\u7684\u7814\u7a76\uff0c\u5206\u6790\u4e862001\u5e74\u52302018\u5e74\u9593\u7f8e\u570b\u6210\u4eba\u98f2\u98df\u8da8\u52e2\u7684\u8b8a\u5316\u3002\u7814\u7a76\u767c\u73fe\uff0c\u8d85\u52a0\u5de5\u98df\u54c1\u7684\u71b1\u91cf\u4f54\u6bd4\u9010\u5e74\u986f\u8457\u589e\u52a0\uff0c\u57282018\u5e74\uff0c57%\u7684\u7e3d\u71b1\u91cf\u4f86\u81ea\u8d85\u52a0\u5de5\u98df\u54c1\u3002\u9019\u610f\u5473\u8457\u8a31\u591a\u4eba\u53ef\u80fd\u5728\u4e0d\u77e5\u4e0d\u89ba\u4e2d\u904e\u91cf\u651d\u5165\u4e86\u8d85\u52a0\u5de5\u98df\u54c1\uff01\u4eca\u5929\uff0c\u521d\u65e5\u8a3a\u6240-\u9b4f\u58eb\u822a\u91ab\u5e2b\u5c31\u8981\u5e36\u5927\u5bb6\u4e00\u8d77\u4f86\u8a8d\u8b58\u5468\u65cb\u5728\u4f60\u6211\u5468\u570d\u7684\u5065\u5eb7\u6bba\u624b\u300c\u8d85\u52a0\u5de5\u98df\u54c1\u300d\uff0c\u60f3\u66f4\u4e86\u89e3\u81ea\u5df1\u7684\u5065\u5eb7\uff0c\u5c31\u7e7c\u7e8c\u5f80\u4e0b\u770b\u770b\u5427\uff01<\/p>\n<h2 class=\"section-subtitle\" dir=\"auto\">\u4e00\u3001\u8d85\u52a0\u5de5\u98df\u54c1\u5206\u985e<\/h2>\n<p class=\"inner-title\" dir=\"auto\">\u7a76\u7adf\u4ec0\u9ebc\u662f\u8d85\u52a0\u5de5\u98df\u54c1\u5462\uff1f\u5df4\u897f\u8056\u4fdd\u7f85\u5927\u5b78\u65bc2009\u5e74\u63d0\u51fa\u7684\u300cNOVA\u300d\u5206\u985e\u7cfb\u7d71\uff08Nova food classification\uff09\u300d\uff0c\u5c07\u98df\u54c1\u548c\u98f2\u6599\u4f9d\u7167\u52a0\u5de5\u6027\u8cea\u3001\u7a0b\u5ea6\u548c\u76ee\u7684\u5206\u6210\u56db\u985e\uff1a<\/p>\n<ul>\n<li class=\"inner-title\" dir=\"auto\">\u7b2c\u4e00\u7d1a\uff1a\u672a\u52a0\u5de5\u6216\u6700\u5c11\u52a0\u5de5\u98df\u54c1\uff08Unprocessed or minimally processed foods\uff09<\/li>\n<\/ul>\n<p class=\"inner-title\" dir=\"auto\">\u5305\u62ec\u6c34\u679c\u3001\u852c\u83dc\u548c\u8c46\u3001\u9b5a\u3001\u86cb\u3001\u8089\u985e\uff0c\u9019\u4e9b\u98df\u7269\u4e0d\u6dfb\u52a0\u984d\u5916\u6210\u5206\uff0c\u4f46\u53ef\u80fd\u7d93\u904e\u5207\u5272\u3001\u52a0\u71b1\u3001\u7814\u78e8\u3001\u70d8\u70e4\u3001\u4e7e\u71e5\u6216\u51b7\u51cd\u7b49\u8655\u7406\u65b9\u5f0f\u3002<\/p>\n<ul>\n<li class=\"inner-title\" dir=\"auto\">\u7b2c\u4e8c\u7d1a\uff1a\u7d93\u904e\u52a0\u5de5\u7684\u70f9\u98ea\u539f\u6599\uff08Processed culinary ingredients\uff09<\/li>\n<\/ul>\n<p class=\"inner-title\" dir=\"auto\">\u7531\u7b2c\u4e00\u7d44\u7684\u98df\u7269\u7d93\u904e\u63d0\u7149\u548c\u7814\u78e8\u88fd\u6210\uff0c\u5982\u5976\u6cb9\u3001\u9eb5\u7c89\u3001\u9e7d\u3001\u91ac\u6cb9\u7b49\u3002\u5927\u90e8\u5206\u70ba\u70f9\u98ea\u539f\u6599\u3002<\/p>\n<ul>\n<li class=\"inner-title\" dir=\"auto\">\u7b2c\u4e09\u7d1a\uff1a\u52a0\u5de5\u98df\u54c1\uff08Processed foods\uff09<\/li>\n<\/ul>\n<p class=\"inner-title\" dir=\"auto\">\u5c07\u7b2c\u4e00\u7d1a\u548c\u7b2c\u4e8c\u7d1a\u7684\u98df\u6750\u9032\u884c\u52a0\u5de5\uff0c\u5305\u542b\u9eb5\u5305\u3001\u8461\u8404\u9152\u548c\u7f50\u88dd\u852c\u83dc\u6c34\u679c\uff0c\u4e26\u6dfb\u52a0\u9632\u6b62\u98df\u7269\u8b8a\u8cea\u7684\u6dfb\u52a0\u5291\u3002<\/p>\n<ul>\n<li class=\"inner-title\" dir=\"auto\">\u7b2c\u56db\u7d1a\uff1a\u8d85\u52a0\u5de5\u98df\u54c1\uff08Ultra-processed foods\uff09<\/li>\n<\/ul>\n<p class=\"inner-title\" dir=\"auto\">\u9019\u985e\u98df\u54c1\u7531\u591a\u7a2e\u6dfb\u52a0\u5291\u548c\u5929\u7136\u98df\u6750\u7d93\u5de5\u696d\u52a0\u5de5\u800c\u6210\uff0c\u5305\u62ec\u542b\u7cd6\u98f2\u6599\u3001\u5305\u88dd\u96f6\u98df\u3001\u51b7\u51cd\u98df\u54c1\u548c\u5fae\u6ce2\u5373\u98df\u98df\u54c1\u3002\u5b83\u5011\u5e38\u5305\u542b\u5927\u91cf\u8102\u80aa\u3001\u7cd6\u548c\u9e7d\uff0c\u4ee5\u63d0\u5347\u9069\u53e3\u6027\u548c\u4fdd\u5b58\u671f\u9650\u3002<\/p>\n<div class=\"wp-caption alignnone\">\n<p><img decoding=\"async\" class=\"wp-image-19715 size-large lazyload\" title=\"\u5716\u4e8c\u3001\u5df4\u897f\u8056\u4fdd\u7f85\u5927\u5b78\u65bc2009\u5e74\u63d0\u51fa\u7684\u300cNOVA\u300d\u5206\u985e\u7cfb\u7d71\uff08Nova food classification\uff09\u300d\uff0c\u5c07\u98df\u54c1\u548c\u98f2\u6599\u4f9d\u7167\u52a0\u5de5\u6027\u8cea\u3001\u7a0b\u5ea6\u548c\u76ee\u7684\u5206\u62104\u985e\u3002\" data-src=\"https:\/\/ilady.life\/wp-content\/uploads\/2025\/09\/dd98a7272a-1024x1024.webp\" alt=\"\u5716\u4e8c\u3001\u5df4\u897f\u8056\u4fdd\u7f85\u5927\u5b78\u65bc2009\u5e74\u63d0\u51fa\u7684\u300cNOVA\u300d\u5206\u985e\u7cfb\u7d71\uff08Nova food classification\uff09\u300d\uff0c\u5c07\u98df\u54c1\u548c\u98f2\u6599\u4f9d\u7167\u52a0\u5de5\u6027\u8cea\u3001\u7a0b\u5ea6\u548c\u76ee\u7684\u5206\u62104\u985e\u3002\" width=\"1024\" height=\"1024\" aria-describedby=\"caption-attachment-19715\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" \/><\/p>\n<p class=\"wp-caption-text\">\u5df4\u897f\u8056\u4fdd\u7f85\u5927\u5b78\u65bc2009\u5e74\u63d0\u51fa\u7684\u300cNOVA\u300d\u5206\u985e\u7cfb\u7d71\uff08Nova food classification\uff09\u300d\uff0c\u5c07\u98df\u54c1\u548c\u98f2\u6599\u4f9d\u7167\u52a0\u5de5\u6027\u8cea\u3001\u7a0b\u5ea6\u548c\u76ee\u7684\u5206\u62104\u985e\u3002(\u5716\/\u521d\u65e5\u8a3a\u6240)<\/p>\n<\/div>\n<h2 class=\"inner-title\" dir=\"auto\">\u4e8c\u3001\u8d85\u52a0\u5de5\u98df\u54c1\u5be6\u6e2c\u771f\u76f8<\/h2>\n<p class=\"inner-title\" dir=\"auto\">\u77e5\u540d\u7684\u80a5\u80d6\u5b78\u8005-\u7f8e\u570b\u570b\u7acb\u885b\u751f\u7814\u7a76\u9662\u7684\u9ad8\u7d1a\u7814\u7a76\u54e1Dr Kevin Hall \uff0c\u91dd\u5c0d\u8d85\u52a0\u5de5\u98df\u54c1\u505a\u4e00\u500b\u6709\u8da3\u5be6\u9a57\u3002\u4ed6\u627e\u4f8620\u540d\u9ad4\u91cd\u7a69\u5b9a\u7684\u6210\u5e74\u4eba\uff0c\u5206\u914d\u6210\u5169\u7d44\uff0c\u5206\u5225\u662f\u8d85\u52a0\u5de5\u98df\u54c1\u7d44\u8207\u539f\u578b\u98df\u7269\u7d44\u3002<\/p>\n<p class=\"inner-title\" dir=\"auto\">\u63d0\u4f9b\u7d66\u5169\u7d44\u71df\u990a\u7d20\u7d44\u6210\u8207\u71b1\u91cf\u4e00\u6a23\u7684\u98df\u7269\uff0c\u4e14\u53d7\u8a66\u8005\u53ef\u4ee5\u81ea\u884c\u6c7a\u5b9a\u651d\u98df\u4efd\u91cf\uff0c\u7d50\u679c\u986f\u793a\uff0c\u8d85\u52a0\u5de5\u98df\u7269\u7d44\u5e73\u5747\u6bd4\u539f\u578b\u98df\u7269\u7d44\u591a\u651d\u53d6500\u5927\u5361\u7684\u71b1\u91cf\uff0c\u4e26\u4e14\u9032\u98df\u901f\u5ea6\u66f4\u5feb\u3001\u5e73\u5747\u589e\u80d60.9\u516c\u65a4\u3002\u56e0\u70ba\u8d85\u52a0\u5de5\u98df\u7269\u6703\u5c0e\u81f4\u9ad4\u5167\u7684\u98e2\u9913\u7d20\u589e\u52a0\u3001\u7626\u7d20\u6e1b\u5c11\uff0c\u53d7\u8a66\u8005\u5728\u4e0d\u81ea\u89ba\u4e2d\u4fbf\u651d\u5165\u4e86\u904e\u591a\u7684\u98df\u7269\u548c\u71b1\u91cf\uff01<\/p>\n<p class=\"inner-title\" dir=\"auto\">\u800c\u6700\u65b0\u7814\u7a76\u4e5f\u8868\u660e\uff0c\u904e\u91cf\u651d\u53d6\u8d85\u52a0\u5de5\u98df\u54c1\u6703\u589e\u52a032\u7a2e\u75be\u75c5\u7684\u98a8\u96aa\uff0c\u5176\u4e2d\u5305\u62ec\u5fc3\u8840\u7ba1\u76f8\u95dc\u75be\u75c5\u3001\u7b2c2\u578b\u7cd6\u5c3f\u75c5\u3001\u764c\u75c7\u7b49\uff0c\u751a\u81f3\u53ef\u80fd\u5c0e\u81f4\u65e9\u6b7b [\u53c3\u8003\u8cc7\u6599]\u3002\u5176\u4e2d\uff0c\u904e\u91cf\u651d\u5165\u9019\u985e\u98df\u54c1\u6703\u4f7f\u5fc3\u8840\u7ba1\u75be\u75c5\u6b7b\u4ea1\u98a8\u96aa\u4e0a\u534750\uff05\uff0c\u7126\u616e\u548c\u7cbe\u795e\u969c\u7919\u75be\u75c5\u98a8\u96aa\u4e0a\u534748\uff05\u81f353\uff05\uff0c\u80a5\u80d6\u3001\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u3001\u7761\u7720\u554f\u984c\u7b49\u75be\u75c5\u767c\u751f\u98a8\u96aa\u4e0a\u5347\u5c07\u8fd15\u6210\u3002<\/p>\n<p class=\"inner-title\" dir=\"auto\">\u66f4\u6709\u5b78\u8005\u5728\u9019\u7bc7\u7814\u7a76\u7684\u8a55\u8ad6\u4e2d\u6307\u51fa\uff1a\u300c\u6574\u9ad4\u800c\u8a00\uff0c\u7814\u7a76\u4f5c\u8005\u767c\u73fe\uff0c\u651d\u53d6\u8a31\u591a\u8d85\u52a0\u5de5\u98df\u54c1\u53ef\u80fd\u5c0d\u5927\u90e8\u5206\u2014\u751a\u81f3\u5168\u8eab\u8eab\u9ad4\u7cfb\u7d71\u6709\u5bb3\u3002\u300d\u793e\u8ad6\u4e5f\u5efa\u8b70\uff0c\u806f\u5408\u570b\u53ca\u6703\u54e1\u570b\u7b49\u6a5f\u69cb\u61c9\u8a72\u5c0d\u8d85\u52a0\u5de5\u98df\u54c1\u9032\u884c\u985e\u4f3c\u65bc\u83f8\u8349\u7ba1\u5236\u7684\u898f\u7bc4\u3002<\/p>\n<div class=\"wp-caption alignnone\">\n<p><img decoding=\"async\" class=\"size-large wp-image-19716 lazyload\" title=\"\u904e\u91cf\u651d\u53d6\u8d85\u52a0\u5de5\u98df\u54c1\uff0c\u6703\u589e\u52a032\u7a2e\u75be\u75c5\u7684\u98a8\u96aa\uff0c\u5176\u4e2d\u5305\u62ec\u3001\u5fc3\u8840\u7ba1\u76f8\u95dc\u75be\u75c5\u3001\u7b2c2\u578b\u7cd6\u5c3f\u75c5\u3001\u6182\u9b31\u75c7\u4ee5\u53ca\u764c\u75c7\u7b49\u3002\" data-src=\"https:\/\/ilady.life\/wp-content\/uploads\/2025\/09\/c7c38db23e-1024x1024.webp\" alt=\"\u904e\u91cf\u651d\u53d6\u8d85\u52a0\u5de5\u98df\u54c1\uff0c\u6703\u589e\u52a032\u7a2e\u75be\u75c5\u7684\u98a8\u96aa\uff0c\u5176\u4e2d\u5305\u62ec\u3001\u5fc3\u8840\u7ba1\u76f8\u95dc\u75be\u75c5\u3001\u7b2c2\u578b\u7cd6\u5c3f\u75c5\u3001\u6182\u9b31\u75c7\u4ee5\u53ca\u764c\u75c7\u7b49\u3002\" width=\"1024\" height=\"1024\" aria-describedby=\"caption-attachment-19716\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" \/><\/p>\n<p class=\"wp-caption-text\">\u904e\u91cf\u651d\u53d6\u8d85\u52a0\u5de5\u98df\u54c1\uff0c\u6703\u589e\u52a032\u7a2e\u75be\u75c5\u7684\u98a8\u96aa\uff0c\u5176\u4e2d\u5305\u62ec\u3001\u5fc3\u8840\u7ba1\u76f8\u95dc\u75be\u75c5\u3001\u7b2c2\u578b\u7cd6\u5c3f\u75c5\u3001\u6182\u9b31\u75c7\u4ee5\u53ca\u764c\u75c7\u7b49\u3002(\u5716\/\u521d\u65e5\u8a3a\u6240)<\/p>\n<\/div>\n<h2 class=\"section-title\" dir=\"ltr\"><strong class=\"bold\">\u4e09\u3001<\/strong><strong class=\"bold\">\u8d85\u52a0\u5de5\u98df\u54c1\u7e3d\u8b93\u4eba\u4e00\u76f4\u60f3\u5403\uff1f<\/strong><\/h2>\n<ul>\n<li dir=\"auto\">\u6975\u6a02\u9ede<a href=\"https:\/\/www.bmj.com\/content\/383\/bmj-2023-075354\">[\u53c3\u8003\u8cc7\u6599]<\/a><\/li>\n<\/ul>\n<p dir=\"auto\">\u8d85\u52a0\u5de5\u98df\u54c1\u662f\u7531\u98df\u54c1\u88fd\u9020\u5546\u548c\u98df\u54c1\u79d1\u5b78\u5bb6\u900f\u904e\u4e0d\u65b7\u7684\u6e2c\u8a66\u548c\u5927\u91cf\u7684\u6578\u5b78\u6a21\u578b\uff0c\u8abf\u914d\u7cd6\u3001\u8102\u80aa\u3001\u9e7d\u4ee5\u53ca\u6dfb\u52a0\u5291\u7684\u6bd4\u4f8b\uff0c\u5c07\u98df\u54c1\u7684\u5473\u9053\u63d0\u5347\u5230\u6975\u81f4\uff0c\u6240\u5f97\u51fa\u6700\u591a\u4eba\u559c\u6b61\u3001\u6700\u7121\u6cd5\u6297\u62d2\u7684\u5473\u9053\u3002\u9019\u7a2e\u6bd4\u4f8b\u6700\u80fd\u523a\u6fc0\u4eba\u9ad4\u7684\u734e\u52f5\u6a5f\u5236\uff0c\u900f\u904e\u8b93\u5927\u8166\u4e0d\u65b7\u5206\u6ccc\u591a\u5df4\u80fa\uff0c\u589e\u52a0\u9032\u98df\u5230\u8d85\u52a0\u5de5\u98df\u54c1\u6642\u7684\u5e78\u798f\u611f\uff0c\u8b93\u8eab\u9ad4\u9010\u6f38\u5c0d\u8d85\u52a0\u5de5\u98df\u54c1\u6210\u766e\u3002<br \/>\n\u540c\u6642\u8d85\u52a0\u5de5\u98df\u54c1\u5728\u4eba\u9ad4\u5167\u7684\u8a0a\u865f\u50b3\u905e\u76f8\u5c0d\u4f86\u7684\u8f03\u5feb\uff0c\u800c\u7814\u7a76\u986f\u793a\u7576\u8a0a\u865f\u50b3\u905e\u7684\u8d8a\u5feb\uff0c\u5247\u8d8a\u5bb9\u6613\u6210\u766e\uff01<\/p>\n<ul>\n<li dir=\"auto\">\u793e\u6703\u5f71\u97ff<\/li>\n<\/ul>\n<p dir=\"auto\">\u8d85\u52a0\u5de5\u98df\u54c1\u4e0d\u7ba1\u662f\u5728\u53d6\u5f97\u6216\u662f\u64cd\u4f5c\/\u70f9\u8abf\u4e0a\uff0c\u90fd\u6bd4\u539f\u578b\u98df\u7269\u4f86\u7684\u66f4\u52a0\u65b9\u4fbf\u548c\u7c21\u6613\u3002\u9019\u662f\u56e0\u70ba\u8d85\u52a0\u5de5\u98df\u54c1\u5728\u88fd\u9020\u6642\u6703\u52a0\u5165\u6dfb\u52a0\u5291\u5982\u9632\u8150\u5291\uff0c\u56e0\u6b64\u4fdd\u5b58\u671f\u9650\u8f03\u9577\uff0c\u6709\u5229\u65bc\u5546\u5e97\u7684\u8ca9\u552e\u3001\u904b\u8f38\u548c\u5132\u5b58\uff0c\u50f9\u683c\u4e5f\u56e0\u6b64\u4f86\u7684\u66f4\u52a0\u7684\u4f4e\u5ec9\uff0c\u6df1\u53d7\u6d88\u8cbb\u8005\u7684\u559c\u611b\u3002<br \/>\n\u540c\u6642\u5728\u5ee0\u5546\u7684\u5927\u529b\u884c\u92b7\u5ee3\u544a\u624b\u6bb5\u4e0b\uff0c\u5f62\u6210\u4e86\u8a31\u591a\u73fe\u4ee3\u7684\u98f2\u98df\u6587\u5316\u5982\uff1a\u770b\u96fb\u5f71\u5fc5\u9808\u642d\u914d\u7206\u7c73\u82b1\u548c\u6c7d\u6c34\u3001\u60c5\u4eba\u7bc0\u5fc5\u9808\u9001\u5de7\u514b\u529b\u3001\u4ee5\u53ca\u7aef\u5348\u7bc0\u5fc5\u5403\u70e4\u8089\u7b49\u3002\u5927\u5927\u589e\u52a0\u4e86\u6d88\u8cbb\u8005\u5c0d\u7279\u5b9a\u98df\u7269\u7684\u9078\u64c7\uff01<\/p>\n<div class=\"wp-caption alignnone\">\n<p><img decoding=\"async\" class=\"size-large wp-image-19717 lazyload\" title=\"\u8d85\u52a0\u5de5\u98df\u54c1\u5728\u4eba\u9ad4\u5167\u7684\u8a0a\u865f\u50b3\u905e\u76f8\u5c0d\u4f86\u7684\u8f03\u5feb\uff0c\u800c\u7814\u7a76\u986f\u793a\u7576\u8a0a\u865f\u50b3\u905e\u7684\u8d8a\u5feb\uff0c\u5247\u8d8a\u5bb9\u6613\u6210\u766e\u3002\u800c\u540c\u6642\u5728\u5ee0\u5546\u7684\u5927\u529b\u884c\u92b7\u5ee3\u544a\u624b\u6bb5\u4e0b\uff0c\u5f62\u6210\u4e86\u8a31\u591a\u73fe\u4ee3\u7684\u98f2\u98df\u6587\u5316\uff0c\u4e5f\u5927\u5927\u589e\u52a0\u4e86\u6d88\u8cbb\u8005\u5c0d\u7279\u5b9a\u98df\u7269\u7684\u9078\u64c7\u3002\" data-src=\"https:\/\/ilady.life\/wp-content\/uploads\/2025\/09\/e6df92a7f9-1024x1024.webp\" alt=\"\u8d85\u52a0\u5de5\u98df\u54c1\u5728\u4eba\u9ad4\u5167\u7684\u8a0a\u865f\u50b3\u905e\u76f8\u5c0d\u4f86\u7684\u8f03\u5feb\uff0c\u800c\u7814\u7a76\u986f\u793a\u7576\u8a0a\u865f\u50b3\u905e\u7684\u8d8a\u5feb\uff0c\u5247\u8d8a\u5bb9\u6613\u6210\u766e\u3002\u800c\u540c\u6642\u5728\u5ee0\u5546\u7684\u5927\u529b\u884c\u92b7\u5ee3\u544a\u624b\u6bb5\u4e0b\uff0c\u5f62\u6210\u4e86\u8a31\u591a\u73fe\u4ee3\u7684\u98f2\u98df\u6587\u5316\uff0c\u4e5f\u5927\u5927\u589e\u52a0\u4e86\u6d88\u8cbb\u8005\u5c0d\u7279\u5b9a\u98df\u7269\u7684\u9078\u64c7\u3002\" width=\"1024\" height=\"1024\" aria-describedby=\"caption-attachment-19717\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; 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--smush-placeholder-aspect-ratio: 1024\/1024;\" \/><\/p>\n<p class=\"wp-caption-text\">\u6539\u8b8a\u8cfc\u7269\u74b0\u5883\u8207\u7fd2\u6163\u3001\u6539\u8b8a\u6642\u6a5f\u9ede\u548c\u4efd\u91cf\u3001\u5b78\u6703\u8fa8\u8a8d\u6210\u5206\u6a19\u793a\u4e5f\u80fd\u6162\u6162\u6212\u6389\u8d85\u52a0\u5de5\u98df\u54c1\u5594\uff01(\u5716\/\u521d\u65e5\u8a3a\u6240)<\/p>\n<\/div>\n<p><strong>\u6587\u7ae0\u8f49\u8f09\u81ea\u00a0<a href=\"https:\/\/events.cofit.me\/genesis-blog-processed-food-32197\" target=\"_blank\" rel=\"noopener\">\u521d\u65e5\u8a3a\u6240<\/a><\/strong><strong>\uff0c\u672a\u7d93\u6388\u6b0a\u8acb\u52ff\u64c5\u81ea\u4f7f\u7528\u6216\u8f49\u8f09\u3002<\/strong><\/p>\n<p>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/p>\n<p><a href=\"https:\/\/staytv.net\/index.php\/2025\/09\/30\/mas-del-99-por-ciento-enfermedades-cardiacas-se-pueden-prevenir\/\">M\u00e1s del 99% de enfermedades card\u00edacas se pueden prevenir<\/a><\/p>\n<p><a href=\"https:\/\/ilady.life\/anyong-fresh\/\">\u5b89\u6c38\u9c78\u9b5a\u7cbe\u651c\u624b\u66fe\u8c6a\u99d2\u4ee3\u8a00\u3000\u5168\u65b0\u5ee3\u544a\u300c\u547c\u4f60\u6d3b\u8df3\u8df3\u300d\u696d\u754c\u552f\u4e00\u7cbe\u8403\u96d9\u79d1\u6280\u52a0\u6301 \u6297\u75b2\u52de\u300c\u6709\u6548\u53c8\u6709\u611f\u300d<\/a><\/p>\n<p><a href=\"https:\/\/ilady.life\/boon-chef-catherine-shih\/\">\u5168\u7403\u767e\u4f4d\u5973\u5eda 27\uff5c\u5c08\u8a2a\u65bd\u67d4\u5b89\u5f9e\u751c\u9ede\u5230\u83dc\u55ae\u8a2d\u8a08\uff0c\u6253\u9020\u73fe\u4ee3\u97d3\u5f0f Vibe Dining \u9ad4\u9a57<\/a><\/p>\n<p><a href=\"https:\/\/ilady.life\/hua-takhe-cat-boat\/\">\u66fc\u8c37\u96b1\u85cf\u7248\u300c\u8c93\u8c93\u8239\u300d\u642d\u904e\u6c92\uff1f\u6f2b\u6b65\u6771\u90e8\u8001\u57ce\u93ae\uff0c\u9ad4\u9a57\u8207\u8c93\u540c\u884c\u7684\u7642\u7652\u65c5\u884c<\/a><\/p>\n<p>The post <a href=\"https:\/\/ilady.life\/processed-food-trap\/\">\u96f6\u98df\u505c\u4e0d\u4e0b\u4f86\uff1f\u8d85\u52a0\u5de5\u98df\u54c1\u80cc\u5f8c\u7684\u5065\u5eb7\u9677\u9631<\/a> first appeared on <a href=\"https:\/\/ilady.life\/\">iLady \u611b\u5973\u4e5f\uff5c\u570b\u969b\u5973\u6027\u5a92\u9ad4 &#8211; \u65e5\u65e5\u70ba\u59b3\u6dfb\u4e00\u9ede\u611b<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>iLady \u8aaa\uff1a<\/p>\n","protected":false},"author":16,"featured_media":23489,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[404],"tags":[1297,539,1293,1299,1298,1295,1294,1258,1292,1296],"class_list":["post-23467","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mandarin","tag-1297","tag-539","tag-1293","tag-1299","tag-1298","tag-1295","tag-1294","tag-1258","tag-1292","tag-1296"],"_links":{"self":[{"href":"https:\/\/staytv.net\/index.php\/wp-json\/wp\/v2\/posts\/23467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staytv.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staytv.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staytv.net\/index.php\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/staytv.net\/index.php\/wp-json\/wp\/v2\/comments?post=23467"}],"version-history":[{"count":2,"href":"https:\/\/staytv.net\/index.php\/wp-json\/wp\/v2\/posts\/23467\/revisions"}],"predecessor-version":[{"id":23496,"href":"https:\/\/staytv.net\/index.php\/wp-json\/wp\/v2\/posts\/23467\/revisions\/23496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staytv.net\/index.php\/wp-json\/wp\/v2\/media\/23489"}],"wp:attachment":[{"href":"https:\/\/staytv.net\/index.php\/wp-json\/wp\/v2\/media?parent=23467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staytv.net\/index.php\/wp-json\/wp\/v2\/categories?post=23467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staytv.net\/index.php\/wp-json\/wp\/v2\/tags?post=23467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}